Superfood Jars for Super Health🩷💚

 

Start your day with the delicious and nutritious superfood breakfast in a jar!😍😋 Filled with chocolate chia pudding, fruits and mango smoothie - boosted with our amazing powders: Sakura and Moringa in smoothie, and raw cacao in chia pudding😋

Enjoy these delicious and healthy breakfast jars as a nutritious start to your day, providing a range of health benefits!👇

  • Rich in Antioxidants: Sakura Powder and Moringa Powder contribute antioxidants that help combat oxidative stress in the body.
  • Nutrient-Rich: Mango and bananas provide essential vitamins and minerals, while Moringa adds an extra boost of nutrients.
  • Digestive Health: Chia seeds in the chocolate pudding are a good source of fiber, promoting healthy digestion.
  • Plant-Based Protein:  Chia seeds also offer plant-based protein, aiding in muscle repair and growth.
  • Energy Boost:  The natural sugars in mango and banana provide a quick energy boost, perfect for the morning.
  • Vibrant Skin: Antioxidants from Sakura Powder may contribute to skin health and radiance.

 

Let's dive into the delectable details👇

🩷 Pink Jar:
  • Chocolate Chia Pudding
  • Kiwi
  • Sakura Mango Smoothie: Frozen mango, frozen bananas, coconut milk, Rawnice Sakura Powder
  • Topped with strawberries and cocoa nibs
💚 Green Jar:
  • Chocolate Chia Pudding
  • Blood Oranges
  • Moringa Mango Smoothie: Frozen mango, frozen bananas, coconut milk, @rawnice Moringa Powder
  • Garnished with raspberries and coconut shreds

 

For the simple mango smoothie: (2 servings)

  • 250 gr frozen mango
  • 2 frozen bananas
  • splash of coconut milk
  • 1-2 tbsp of Rawnice Sakura Powder
  • 1 tsp  Rawnice Moringa powder

 

Directions:

  1. In a blender, pour the coconut milk and add frozen fruits. Blend until smooth.

  2. Divide the smoothie base into two equal parts in separate containers.

  3. For the Pink: To one portion of the smoothie base, add 1-2 tablespoons of Rawnice Sakura Powder, and blend until powder is fully incorporated.

  4. For the Green: To the second portion of the smoothie base, add 1 teaspoon of Rawnice Moringa Powder. and blend until powder is fully incorporated.

 

Chocolate Chia Pudding Recipe :

 Ingredients:

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 2 tablespoons @rawnice Organic Raw Cacao powder
  • 1-2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract

Directions:

1. In a bowl, whisk together chia seeds, almond milk, raw cacao powder, maple syrup, and vanilla extract.

2. Ensure there are no clumps, and the mixture is well combined.

3. Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.

4. Before serving, give the pudding a good stir for an even consistency.

 

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"I made an amazing rainbow cake! Everyone loved it, and I love that it's not just nice to look at, but it's also healthy! Thank you :)"

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Gali N.